Exercise & Outdoor Fun

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Reading Nautical Charts

with Coast Guard

Nov

Next session: November 10th, 2021

$20 More Info

Do you know how to read and understand a nautical chart? Nautical charts give us the "landmarks of the sea" – buoys, markers, shoreline features, water depth, boom type, and the latitude and longitude of these features. By knowing our latitude and longitude, we can locate our position anywhere on earth. Charts warn us of dangerous areas and enable us to determine safe passage – if we know how to read the chart and use the information that we find on them. This is virtual only. You will be sent a ZOOM link.

Nov. 10, 6:30-8:30 PM

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Suddenly in Command

with US Coastguard

$40 More Info

Suddenly in Command - Class taught via Zoom. USCG Auxiliary InstructorThe captain becomes incapacitated or falls overboard, and you are suddenly in command. This boa ng safety primer is for those not generally at the helm and will help you to be prepared with the basics in case of an emergency. You will learn about your vessel, nomenclature, and opera ng principles such as star ng the engine, basic boat handling, your on-board equipment, and how to minimize boa ng mishaps. This course is a must for family members in case something happens to the boat operator.

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Bee Keeping Basics

with Joseph Barberi

Nov

Next session: November 16th, 2021

$25 More Info

This introductory class is intended to offer a better understanding of what is required to enter the fascinating hobby of beekeeping.

We will discuss the resources needed to get started, including equipment, time, and expenses. All of which are important parts to consider before starting the journey to becoming a successful beekeeper. Questions are encouraged along the way and we will save time to discuss everyone's thoughts at the end. This class is a great way to help you decide if this Fun and rewarding hobby is right for you.

Tuesday, Nov. 16, 6-8:30 pm

Course Fee: $25

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Restorative-YIN-Yoga for PAIN

with Mary Schwoerer

$57 More Info

Restorative-YIN-Yoga for PAIN

Mary Schwoerer, M.Ed, EEM-CLP, Yoga Alliance Certified

Restorative-YIN-Yoga for PAIN Restorative-YIN-yoga reduces pain. This unique class focuses on unwinding tension in the body & mind. Yin Yoga is about stretching and applying gentle pressure to certain tissues. Restorative Yoga is about supporting your body in deep restful postures that restore balance & stimulate deep healing. This class allows time for muscles to relax, joints to open & fascia to release long held tensions. In this virtual class, please wear comfortable clothing & bring yoga mats or blankets, bolsters or folded towels. You will be creating a comfortable & happy space for renewing body/mind/soul. This is a virtual only class, a ZOOM link will be sent.

5 Saturday sessions

Oct 2-30, 9 a.m. – 10 a.m.

Course Fee: $57

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