Health & Wellness

Feel Amazing in 30 days - guaranteed!

Accept the #ProveItChallenge and feel healthier, more energized, more focused and ready for anything.  

Start with a 7-day Healthy Cleanse to completely reset your system. Adopt a daily nutrition routine. Replace one meal with a Life Shake and take a Vitalizer strip for clinically backed vitamins, minerals and protein.

Includes:  30 days of Vitalizer, a Vita-Strip, 

30 days of Life Shake, a high-protein meal shake.

Plus:  FREE 7-Day Healthy Cleanse & FREE shipping.

Special Offer $159 + tax, due at first class

Living in a tick infection endemic area is stressful and limiting.  Proper measurements and timely treatment are essential for long-term health.  Because Lyme and other tick infections are often mis-diagnosed and under treated, people are often chronically suffering. Come learn about what to do when there is a tick bite (tick present or not), symptoms to watch out for, testing methods, and treatment options.  Dr. Shober is a Naturopathic Doctor that sees many Lyme and other tick infection patients.  He practices at North Coast Family Health - a renowned clinic in the treatment of Lyme for 30 years.  As a naturopath, he utilizes several different diagnostic and treatment modalities.

Thursday, Feb. 27, 6-7:30 p.m.

Course Fee: $12 

This class will cover all the common drugs found in your medicine cabinet -- allergy medications, decongestants, pain relievers, fever reducers, cough suppressants, digestive aids, sleep aids etc. -- and offer safer, more natural alternatives. Potential side effects and toxicities of common drugs will be discussed and contrasted with natural alternatives.Dr. Alyssa Christoforou received her Doctorate of Naturopathic Medicine from Bastyr University in Washington. 

Thursday, Feb. 27, 6:30-7:30 pm

Course Fee: $12

Feel Amazing in 30 days - guaranteed!

Accept the #ProveItChallenge and feel healthier, more energized, more focused and ready for anything.  

Start with a 7-day Healthy Cleanse to completely reset your system. Adopt a daily nutrition routine. Replace one meal with a Life Shake and take a Vitalizer strip for clinically backed vitamins, minerals and protein.

Includes:  30 days of Vitalizer, a Vita-Strip, 

30 days of Life Shake, a high-protein meal shake.

Plus:  FREE 7-Day Healthy Cleanse & FREE shipping.

Special Offer $159 + tax, due at first class

Reflexology is a specific touch technique of applying pressure to reflex points of the feet and hands that correspond to all the glands, organs and systems of the body. The physical act of applying pressure to the reflex areas results in improvement in circulation, reducing body stress and promoting physiological changes in the body. This hands on session will introduce the participants to the many benefits of reflexology. Sharon Trull, NBCR, started her career in the health and wellness field 30 years ago.

Tuesday, March 3, 6:30-8 p.m.

Course Fee: $18