Maine Adult Education Program
with Marci Dionne
Free and low cost certifications, college classes, and paid apprenticeships are abundant right now. To learn more or to take a career exploratory assessment give us a call and schedule an appointment with our advisor.
Call 207-439-5896 or email mdionne@kitteryschools.com
with Marci Dionne
The World of Work Inventory (WOWi) is a comprehensive career assessment instrument, which has been carefully constructed to help a person learn the most about him or herself in relation to the wide variety of occupations available. The WOWi provides a personalized profile for each person. As a result, you will receive a listing of occupations most suitable to your unique combination of personality, interests and skills. If you are uncertain about what career you should be in, if you are considering a career change, or thinking of going back to school, the WOWI Online can help you explore your options, so you can make the best and most informed career decisions. Finding the right line of work is not always easy. Because you’re a complex person, you need a career test that measures more than one aspect of who you are in order to help you find the most suitable and satisfying occupation. That’s why WOWI Online measures interests, aptitudes, and personality. You will receive customized reports with career recommendations as well as O*NET career growth outlooks, salary ranges, and levels of education and training needed to enter the industry.
Free, 207-439-5896 call for link to take the online assessment then meet with the career counselor to interpret the career reports.
with Rita Pender
Workplace Test Prep, Healthcare Certifications, CDL Written Test, ASVAB, Acuplaccer.
Instruction is free to elegible adult education students. A fee of $70 will be charged to people that are not adult education students. Call to see if you qualify and to sign up. Call 207-439-5896 or email cfurbish@kitteryschools.com
with Rita Pender
Increase your skills in reading and vocabulary development. Lessons will meet students needs to read more difficult materials needed for workforce advancement, and the HiSET, ASVAB, and Acuplacer assessments. This course is free to elegible adult education students. A fee of $70 will be charged to people who are not adult education students. Call to see if you qualify and to sign up.
with Marci Dionne
Earn certificates in the areas that are important to you for daily life, employment or higher education. Choose the lessons and assessments you want to learn: basic computer skills, internet basics, Windows 10, Microsoft Word Office 2016, Excel, Mac OS, Using Email, Google Docs, Power Point, Your Digital Footprint, Supporting K-12 Learning, and/or Information Literacy.
Tuesdays, Aug. 2-Dec. 13 6:00-8:00pm
Kittery Adult Education
Free to eligible adult education students or $70 for non
with Mary Schwoerer
Next session: September 3rd to 24th, 2022
In this class, you will experience 40 minutes of gentle asanas & holding acpoints and 20 minutes of deep, restful relaxation.
YIN-Yoga- Nidra reduces pain. This unique class focuses on unwinding tension in the body & mind. Yin Yoga is about stretching and applying gentle pressure to certain tissues. Longer held postures support your body in deep rest that restores balance & stimulates deep healing. This class allows time for muscles to relax, joints to open & fascia to release long held tensions. In addition, we hold acupoints to bring balance & ease of flow to mind/body.
Yoga Nidra literally means “yogic sleep”. This ancient technique uses guided meditations to bring you into deep states of conscious relaxation. Yoga Nidra is an effective method for relieving stress & easing anxiety. It is a systematic practice of moving awareness from our external world to the inner world; allowing the body & mind to restore, rest & heal deeply. Yoga Nidra is done lying down in stillness while Mary guides you into bliss.
Wear comfortable clothing & bring your pillows, eye pillow, mat & blanket for a restorative experience you will delight in - all in the comfort of your home. You will be sent a ZOOM link to attend virtually.
Saturdays, 9 -10 a.m.
Course Fee: $56, for 1 month
