Bring your Yoga practice outdoors, connect with nature, and try something new! This is a 90 minute Beginners SUP Yoga Class! We will review basic paddle techniques and safety instructions prior to anchoring down for a 60 minute relaxing SUP Yoga Class. No Experience Necessary. You must be able to Swim. Cheryl is a 200 RYT Yoga Instructor and is currently training for her 500 hour RYT. She is an Occupational Therapist, Nutritionist, Life Coach, Snowboard Instructor and Owner of a small Kittery Based Business, Tides of Life SUP Yoga. She enjoys being outside whenever possible and volunteering/leading Beach Clean Ups at Seapoint Beach for Blue Ocean Society Conservation for Marine Conservation. Paddleboard, Anchor, PDF Life Vest, and a Paddle are provided. Class is limited to 7 participants.
Bring to Class: Arrive in clothing that can get wet and are comfortable to move in.
Class Meets at Cutts Island Trail/Rachel Carson Wildlife Refuge at 37 Seapoint Road in Kittery Point, Maine. Parking along side of road.
Thursday, June 17, 5:00 pm- 6:30 pm or Wednesday, June 30, 4:30 -6 pm, or Thursday, July 15, 5-6:30 pm or Friday, August 13, 3:30-5 pm
Course Fee: $38