The holiday season is one of the most stressful times of year for most people. You’ll learn revolutionary mind-body techniques in this 14-day Neural Retraining (NRT) program to control stress and activate your natural relaxation response. hniques. Once you learn NRT, you can use these stress-busting techniques throughout the year to manage everyday stress more effectively.
Thursday, December 8, 6-8pm
Course Fee: $39
Wellness Classes with Carol-Charland Cliche, Author & Wellness Coach
Carol specializes in Neural Retraining Therapy (NRT) and has been helping people achieve wellness goals since 1998. Neural Retraining Therapy (NRT) and “train your brain” therapies have become popular buzzwords in psychology circles and one of the most sought-after therapies worldwide for making positive life changes. Note: NRT is NOT hypnosis, no trance state is needed to be successful. All classes will include free unlimited coaching support throughout the entire NRT program to help you achieve your goals as well as Carol’s eBooks. All classes are offered via ZOOM online